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Change and Mental health

  C H A N G E. . January has been a difficult month to say the least. (Even though it flew by! ) . I appreciate when people are honest and genuine and I believe that mental health needs to be discussed more. . I have been dealing with depression for most of my life. This past month, it has probably been the worst it has ever been. I have been on a roller coaster of emotions and in some pretty dark places. . I am not magically better but I am somehow in a place were a small amount of motivation has sparked. I am sharing this because I KNOW there are other people who have the same...

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